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Like many, I have also experienced and witnessed events that have impacted my life and those around me and know how powerful it can be to have someone there supporting and encouraging you to be your best and most authentic self. More often than not our problems stem from not being heard or feeling judged. As your therapist, I will provide a safe, confidential and non-judgmental space to help guide... Read more

In my practice, I have been specialising in anxiety and dread. These symptoms can manifest in many ways and, we will experience them in our unique way. Perhaps you are dealing with relational difficulties, a sense of inadequacy or feeling not good enough. Working from home and managing your personal life might be challenging and at times almost unbearable. Internal and external conflicts and perso... Read more

Welcome. I know life can be overwhelming at times, and cause a great deal of distress. This presents in a multitude of ways, sometimes as unhelpful behaviours, or destructive patterns in relationships to others and with ourselves. Maybe you are searching for renewed purpose, depth, and meaning to your life, or trying to make sense of things after a profound loss that has ripped the ground from und... Read more

Whether you are an individual or a couple experiencing anxiety, stress or depression reaching out for help is good and courageous. Therapy has the power to connect you more deeply with your inner resources, giving you the tools to cope better and become more successful. As human beings, our universal needs are to feel loved, respected and fulfilled and when these are missing, we can often experien... Read more

I work with adult individuals and couples from many different backgrounds They can be in the grip of depression or battling anxiety attacks or the after-effects of traumatic experiences. Often though they come to counselling because they can't shake this nagging feeling that something is going wrong in their life and they can't even put the finger on what exactly that is, but they worry that they ... Read more

I am a qualified, experienced, and friendly therapist and counsellor, based in Central, East London. I work with individual adults of all ages and support the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationships, and trauma. Trauma from our past often impacts our lives in the present and prevents us from mo... Read more

I work with a range of clients who are exploring questions of meaning and identity and seeking ways to live a more fulfilling life. Many of the clients who come to me are feeling overwhelmed and are looking to make changes in their lives, but do not know where to start and often have never had enough emotional support or space in which to explore their process and the recurring patterns in their l... Read more

I hold a master’s degree in counselling and have more than 9 years of experience working with a wide range of individuals, from children and women who are victims of domestic violence and neglect to married couples experiencing relational challenges and pregnancy loss. I received my certification about 2 years ago and has since included this cutting-edge therapy in my practice. With it, I... Read more

Are you struggling, finding life hard to deal with. Whatever you might be experiencing Talking things through can be helpful. I use an integrative approach to my work, combining psychodynamic and person-centred model. Looking at how past negative experiences can impact the way you live your life today. With many years of experience working in the substance misuse field I have a passion for support... Read more

Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'lifeline' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling w... Read more

Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little... Read more

Psychotherapy and counselling can help you to gently gain a new perspective on your relationships, without judgement, in a confidential space. Although relational patterns may have served you well in the past, perhaps you feel they are not helpful to you any longer. You may feel that things are just not working out, without ever really understanding why. Perhaps you keep choosing particular people... Read more