Are you struggling, finding life hard to deal with. Whatever you might be experiencing Talking things through can be helpful. I use an integrative approach to my work, combining psychodynamic and person-centred model. Looking at how past negative experiences can impact the way you live your life today. With many years of experience working in the substance misuse field I have a passion for supporting people to look at underlying issues such as internalised shame, anxiety, depression and trauma to help understand addictive patterns and behaviours. I have experience working with (but not exclusively) the the LGBTQ+ community.

I provide a safe and confidential space for you to feel comfortable in exploring your thoughts and feelings, to help you gain a deeper understanding of the issues you are struggling to deal with. I strongly believe anyone can make positive changes to their life. I currently only offer online sessions. I look forward to hearing from you.